We provide counseling services for individuals, couples, families, and groups. Each area of care is designed to meet you where you are and support your unique needs and goals.
There are many places you could go for counseling services, for that I am honored you have landed here. Your well-being, including your time and your money, are a priority to me. Therapy is not meant to be forever…its intended to to provide a space for you to feel supported and guided to make the best decisions for yourself. You are not alone in this, no matter how bleak it seems. Let’s get out of the mud together.
Goal-Oriented Counseling Solutions
For more detailed information about available services, scroll below to learn more.
Services
Individual Therapy
$130.00
Support for anxiety, depression, trauma, grief, addiction, infidelity, relationship concerns, and emotional regulation through evidence-based talk therapy and somatic approaches designed to promote healing, resilience, and personal growth.
Standard therapy sessions are 60 minutes. If additional time is needed, extended sessions may be requested and scheduled with your counselor in advance.
Couples Therapy
$130.00
Whether you are navigating the challenges of dating, preparing for marriage, or working through difficulties in a long-term relationship, couples counseling provides a space to strengthen connection and understanding. Services include premarital counseling, communication and conflict resolution, rebuilding trust, healing from infidelity and betrayal, strengthening intimacy, navigating life transitions, and addressing ongoing relationship concerns. Couples counseling is available for partners who are dating, engaged, or married. Relational concerns and relationship patterns may also be explored and addressed in individual therapy sessions.
Standard therapy sessions are 60 minutes. If additional time is needed, extended sessions may be requested and scheduled with your counselor in advance.
Family Therapy
$130.00
Support for parenting, single-parenting, and co-parenting challenges, blended family dynamics, family conflict, communication concerns, and healing after separation, divorce, loss, or major life transitions.
Standard therapy sessions are 60 minutes. If additional time is needed, extended sessions may be requested and scheduled with your counselor in advance.
Group Therapy
$ variable
Group therapy provides a supportive environment where individuals can connect with others facing similar challenges, gain encouragement, develop new coping skills, and experience personal growth within a community setting. Current and upcoming support groups may focus on single parenting, separation and divorce, navigating struggling relationships, trauma recovery, grief and loss, and other life challenges.
Join our email list to receive updates about upcoming groups, registration opportunities, and new support group offerings.
Request a Confidential Consultation
Phone consultations are complimentary and will be returned within 24 hours of submission. To help me best meet your needs, please include your reason for seeking counseling, any questions you may have, and your preferred time for a consultation call.
Your privacy matters. From the moment you reach out, your information is kept confidential and secure. We do not share your information with third parties, except when required by law.
Consultation requests submitted after 5:00 PM on Saturday will be returned on Monday.