Stacked stones balanced on a rocky surface near a body of water against a cloudy sky background.
Stacked stones balanced on a rocky surface near a body of water against a cloudy sky background.

Capable Counseling, PLLC

Anne Williams, M.Ed. LPC-A, LMFT-A

In-person counseling sessions offered in the greater Houston area.

Teletherapy offered across Texas.

Helping people heal relational wounds that keep them stuck in emotional dysregulation, unhealthy relationship patterns, and disconnection from themselves and others.

Schedule a Consultation

Do You Need Help With…

Individuals:

  • anxiety and chronic stress?

  • childhood emotional wounds?

  • relationship patterns that don’t seem to break?

  • people-pleasing tendencies?

  • difficulty setting boundaries?

  • depressed due to loss or uncertainty?

  • life transitions and identity struggles?

  • grief and healing from loss?

Couples:

  • infidelity recovery?

  • betrayal trauma?

  • emotional disconnection?

  • high-conflict communication?

  • resentment?

  • attachment differences?

  • rebuilding trust?

Families:

  • co-parenting conflict?

  • divorce transition?

  • blended family challenges?

  • parent-child relationship strain?

  • setting boundaries as an adult child?

An empathetic female therapist listening to clients
Let's Connect Today
A painting of a couple kneeling on a wet city street at sunset, holding hands and looking at each other, with the skyline in the background and trees lining the street.

You don’t have to carry it alone.

Partnering with you through life’s challenges.

Request a Confidential Consultation

Phone consultations are complimentary and will be returned within 24 hours of submission. To help me best meet your needs, please include your reason for seeking counseling, any questions you may have, and your preferred time for a consultation call.

Your privacy matters. From the moment you reach out, your information is kept confidential and secure. We do not share your information with third parties, except when required by law.

Consultation requests submitted after 5:00 PM on Saturday will be returned on Monday.